Monday, January 12, 2009

Not my week....

Last week I was all gung ho to get back into the swing of things health wise!! Spent a month making excuse after excuse to not eat right, not work out, etc etc.

Ever notice how bad habits are REALLY hard to break?

Oh I started out good enough...for 4 days I ate right, worked out three of those days and felt relatively good about it. Then day 5 hit and I got sick...spent the day in bed. Then used that as my NEXT excuse to not work out, eat right etc etc for the NEXT three day.

Ok...REALLY....I'm back on it now! LMAO!

1 comment:

Anonymous said...

I had NO idea... jeez... *gets on it better with the motivation notes!