Think, Dream and Do
By Michelle LaBrosse, PMP
As you plan for your holidays this year, save a little space for thinking, dreaming, and doing the things you love. Here are eight tips for making your own magic in any season.
Find your focus. One of the things I love about time away from my usual routine is that I often find that’s when I get an ‘ah-ha’ moment or find the answer to something I’ve been thinking about. It’s hard to find your focus when you’re answering 200 emails in a day, and you’re surrounded by information overload. It doesn’t matter what your questions are, the only thing that matters is you give yourself the space and time to answer them.
Do what you love. This phrase often scares people. They think they have to directly translate a passion like movies into a Hollywood career. Instead, you need to make time for whatever you love. Whether it is fly-fishing, yodeling, or hiking, what really makes your heart sing? It doesn’t have to be your day job, but it should be a regular part of your life. Don’t relegate joy to a few times a year.
Build on your strengths. When it comes to your livelihood, how would it feel if you could spend more of your day doing what you’re really good at? Many of us spend our days focusing on our weaknesses, instead of building on our strengths. Think about how you spend your working day. How could you make it more aligned with where you really rock?
Giggle again. Listen to a group of three- and four-year-olds playing. They always giggle at their own jokes. It doesn’t matter if it’s funny to anyone else or not. They are still in that place where they know how great it feels to giggle. We need to get back to that place. If there’s a giggler on your team, encourage that spirit. Laughter is not only contagious; it’s hopeful and uplifting.
Put everything in perspective. When you look at what causes most people stress, it’s often the things they can’t change. So, when you feel your blood pressure rising, ask yourself what you can change to make the situation more positive. Don’t waste your energy on things you can’t control.
Have a mood changer ready to go. What are the things that can change your mood? For some people, it’s a quick walk or a run to burn off some steam. For others, it’s a favorite CD or a song. I have a friend who keeps an iTunes mix on her computer that is called ‘The Happy Mix.” Whenever she needs a mood change, she fires up her Happy Mix, steps away from the computer, stretches, dances a little, sings off-key, and finds that after seven minutes of the Happy Mix, she has a huge grin on her face.
Have a few cool ‘To Dos.’ Nothing is more of a bummer than a long list of To Dos that are all drudgery. What about your cool To Dos? Some of those things that you’ve been wanting to do, but never have. Ride in a hot-air balloon? Visit the Grand Canyon? Dreams are always To Dos; don’t forget to put them on your list, too.
Live an attitude of gratitude. When you look at people who are the happiest, it’s not those who seemingly have ‘everything.’ Instead, it’s those people who recognize what they do have and are grateful for it. Gratitude is powerful at home and at work because we all like to be thanked, and we also like to feel like we are contributing to the world around us. When you appreciate others and live in an ‘attitude of gratitude’, you create energy on your team and in your family that makes other people feel good about life.
So, no matter where you are in the world or what season you’re in today, build a little magic into every day. Carpe Diem!
About the Author
MicheleLaBrosse, PMP, is the founder of Cheetah Learning, and author of Cheetah Negotiations and Cheetah Project Management. The Project Management Institute, www.pmi.org, recently selected Michelle as one of the 25 Most Influential Women in Project Management in the World ,and only one of two women selected from the training and education industry. She is a graduate of the Harvard Business School’s Owner President Managers (OPM) program and also holds engineering degrees from Syracuse University and the University of Dayton. Cheetah Learning is a virtual company and has 100 employees, contractors, and licensees worldwide.
"We may not always see eye to eye, but we can try to see heart to heart."
Sam Levenson
No comments:
Post a Comment